Our Maintenance Program
LOCATED IN GLEN CARBON, ILLINOIS
A program to keep you injury free
Want to take charge of your health, avoid discomfort, and avoid injuries all year long? As a participant in the Wellness Warrior Program, we will take care of any pains, stiffness, or mobility problems before they worsen. We can help you stay active, mobile, and fit whether you require periodic maintenance to keep your joints and tissues working well or a continuous strength and mobility program to guarantee you stay moving properly!
Our mission is to support you in leading a fulfilling life free from painkillers, injections, and surgery. Every part of your body may be improved in a variety of ways, allowing you to continue enjoying your favorite activities without having to worry about being hurt.
Who is this for?
- Active Adults (running, weight lifting, yoga, cycling, group fitness, HIIT training, etc)
- People who want to live a healthier lifestyle, want to lose weight, workout safely and join an active & healthy community
- Athletes at the high school, college or post-college level
- Anyone with a history of injuries, surgery or chronic pain
6 Months or Full-year Membership includes
- Full access via email, text, or phone to Dr. Polen for any health question
- Priority scheduling for a 20 minute treatment with Dr. Polen, to work on any specific treatment your body needs
- Free injury screens in the event you need one. You do not have to have an active injury to qualify for this membership - as this program is designed to improve your body so it stays injury and pain free all year long
- Access to our weekly newsletter to keep you informed about events, exercise tips, workshops, & more
- Connections to our top referral partners and access to a community of health and wellness professionals including: Massage Therapist, Strength Coaches, Health Coaches, and Nutritionist