Low Back Pain Treatment in Glen Carbon, IL
At Superior Chiropractic & Rehab, we relieve low back pain by treating their root causes, not just symptoms. Many of our patients travel from Glen Carbon, Edwardsville, and surrounding communities for a focused, non-surgical approach to low back pain and sciatica.
What Causes Low Back Pain?
Low back pain is rarely caused by a single structure. In most cases, pain develops when the spine and surrounding tissues lose their ability to tolerate normal daily loads. This may involve joint stiffness, muscle inhibition, altered movement patterns, or increased sensitivity of the nervous system.
Common contributing factors include repetitive bending or lifting, prolonged sitting, reduced hip or core strength, prior injury, and poor load management. Identifying which of these factors is driving your pain is essential for long-term relief.
Common Types of Low Back Pain we See
Low back pain manifests in various forms. Some individuals may feel concentrated discomfort in the lower spine, whereas others might encounter symptoms radiating into the hip or leg. Recognizing the nature of your pain is crucial for determining the right treatment approach.
We frequently assist individuals dealing with disc bulges or herniations, sciatica and nerve-related leg discomfort, mechanical low back pain triggered by movement or loading, as well as persisting back pain that recurs after periods of rest or past treatments.
Our Low Back Pain Evaluation Process
Each patient starts with a thorough evaluation of their low back pain, which encompasses a comprehensive history, a movement assessment, and a physical examination aimed at pinpointing the unique factors that contribute to their discomfort.
We evaluate spinal mobility, hip function, core stability, and movement strategies to understand the origins of the pain and identify necessary changes. This approach enables us to develop a personalized treatment plan instead of defaulting to a generic solution.
How we treat low back pain (without surgery)
Low back pain manifests in various forms. Some individuals may feel concentrated discomfort in the lower spine, whereas others might encounter symptoms radiating into the hip or leg. Recognizing the nature of your pain is crucial for determining the right treatment approach.
We frequently assist individuals dealing with disc bulges or herniations, sciatica and nerve-related leg discomfort, mechanical low back pain triggered by movement or loading, as well as persisting back pain that recurs after periods of rest or past treatments.
Who this approach is for (and not for)
This method is perfect for those seeking lasting relief from low back pain and who are ready to engage in their healing process. It is particularly effective for individuals experiencing chronic or recurring back pain, disc problems, or sciatica, and who aim to regain an active lifestyle.
This program is not suited for those looking for fast, passive solutions without focusing on movement and strength, or for individuals who are not prepared to adhere to a structured plan.
FAQs For Superior Chiropractic & Rehab
Frequently Asked Questions
Get answers to the many questions we get asked. If you cant find your question please feel free to contact us
How long does it take to recover from low back pain?
Recovery time depends on the cause of your low back pain, your activity level, and how consistently you follow your treatment plan. Many patients notice improvement within the first few visits, with continued progress as mobility, strength, and tolerance improve over time.
Do I need an MRI or X-ray for low back pain?
In most cases, advanced imaging like MRIs or X-rays are not immediately necessary. At Superior Chiropractic and Rehab, we start with a thorough evaluation to determine whether imaging is needed. Many cases of low back pain respond well to conservative care without imaging.
Will exercise make my low back pain worse?
When done correctly, exercise usually helps—not hurts—low back pain. We guide you through safe, targeted movements designed to reduce pain, improve stability, and prevent flare-ups. Your exercises are adjusted based on how your body responds.
What causes low back pain?
Low back pain can be caused by muscle strain, joint dysfunction, disc issues, poor posture, repetitive movements, or prolonged sitting. Our Glen Carbon chiropractic team identifies the root cause so treatment is focused on long-term relief, not just symptom management.
How many chiropractic visits will I need?
The number of visits varies based on your condition and goals. Some patients experience relief within a few sessions, while others benefit from a structured care plan over several weeks. Your progress is reassessed regularly, and your plan is adjusted accordingly.
Can chiropractic care help chronic low back pain?
Yes. Chiropractic care combined with rehab and corrective exercises is highly effective for chronic low back pain. By improving movement patterns, joint function, and muscle balance, we help reduce pain and prevent recurring episodes.
Schedule your low back pain evaluation
If your low back pain is limiting your ability to work, exercise, or enjoy daily life, a structured and individualized approach may be the missing piece. We focus on identifying the root cause of pain and building a plan that supports lasting improvement.
Schedule your low back pain evaluation today to take the first step toward long-term relief and return to activity.